What to expect

Finding your IDEAL Mental Health!

You have the first step taken care of already, you visited our website and signed up for an appointment.

After you book your appointment, one of our team members will contact you through email or by phone (depending on your preferred method of contact.)

Our team will schedule and confirm your first appointment with your IDEAL therapist. YOU did it!

What to expect during your first appointment:


1. Meet your therapist (Introductions)

During your first visit you will meet your therapist; your therapist will introduce themselves. They will ask and discuss with you what brings you to Ideal Mental Health.

2. Evaluation questions (guided by your therapist)

The first meeting is called an “evaluation.” Here is where your therapist will ask you a series of questions to better understand you and give them a chance to see “the big picture.” And don’t worry about not knowing what to say, your therapist will guide you through this process. Seems easy enough right?

3. Schedule your first therapy session (how exciting)

After the evaluation you and your therapist will figure out how often you might want to see them (weekly or bi-weekly, etc…) After that, you and our team can schedule your first therapy session (even more exciting.)

Our Pricing

Payment Options

We accept multiple forms of payment including Health Savings Account (HSA), Flexible Spending Account (FSA), Cash, Debit/Credit and eCheck.

  • We accept most major insurance plans.
  • Non-insurance (Cash pay) accepted.
  • Please call 775-622-7272 for more information.


** Now accepting appointments **

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5335 Reno Corporate Dr. Suite 200 Reno, Nevada 89511